Welcome to Your Mental Health Journey

Line drawing of chairs

Creating a Safe Space Together

A haven to explore life’s uncertainties, foster growth, embrace change or simply find self-acceptance.

Exploring our site is a forward step in your search for your safe space to share your story. Whether it is here at Safe Space Therapeutics or elsewhere, we celebrate your pledge to your wellbeing.

Familial and Business Relationships

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Anxiety

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Stress

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Depression

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Work Matters

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Bereavement

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Neurodivergence

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Couple Relationships

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Coaching

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Familial and Business Relationships | Anxiety | Stress | Depression | Work Matters | Bereavement | Neurodivergence | Couple Relationships | Coaching |

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Why Counselling, Psychotherapy?

Certain aspects of our lives may be difficult to talk about but at the same time too crucial to ignore. Sometimes we push things to the back of our minds but they resurface in various and unexpected ways. A counsellor, psychotherapist can help with a supportive, zero-judgement approach.

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Our Essence

We work ethically within the multi-cultural and neurodiverse society we live in and respect. Our approach is to evolve, be progressive, matched with humility. We also aim to meet today’s busy lifestyles and schedules.

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Why Coaching?

Coaching offers personalised support to help achieve goals, gain clarity, with actionable strategies. Discover the principles for success with a coach who will guide, inspire and motivate you in all areas of your life.

"Hemla has helped me to help myself and made me much more confident.
I now stick up for myself more when needed. I would recommend Safe Space to anyone who is having difficulty recognising their own needs and how to address them."

RAY K - SAFE SPACE CLIENT

Types of Therapy

Online Therapy | Phone Therapy

Experience the convenience and flexibility of therapy sessions from the comfort of your own Safe Space.

Walk and Talk Therapy

Where you can explore your thoughts and feelings while enjoying the outdoors, weather and location permitting.

Face to Face Therapy

Face-to-face sessions are held in serene and welcoming facilities in London.

Not sure which therapy option is right for you? 

Take advantage of our complimentary 15-minute exploratory call to begin your journey towards healing. You will have the opportunity to connect with a therapist, ask questions, and gain clarity on the best path forward to find your safe space.

We are here to support you every step of the way.